Recipes

Lightened-Up Sweet Potato Carrot Casserole with Maple Pecans {Recipe}

Lighten up a Thanksgiving classic with this naturally sweet and creamy Sweet Potato Carrot Casserole that’s full of flavor and nutrition. Topped with sweet and crunchy maple pecans, I promise you won’t miss the marshmallows! This recipe originally appeared in the November 2016 issue of Today’s Dietitian Magazine. I was compensated for writing the original article, “Sweet Potatoes + Carrots,”…

Citrus Fennel Salad with Champagne-Lemon Vinaigrette {Recipe}

This bright and flavorful Citrus Fennel Salad makes a regular appearance on our fall and winter menu plan. Perfect for a weeknight dinner or your next holiday party!  This Citrus Fennel Salad has been my go-to side salad for dinners for the past couple of winters and it’s about time I shared it with you! It’s made an appearance in…

Tomato White Bean Soup with Kale Pesto {Recipe}

Warm up this fall and winter with a bowl of tomato white bean soup topped off with a dollop of kale pesto. Serve with a hunk of crusty bread for dipping. Even though I grew up and still live in the northeast, I’m not the biggest fan of cold weather. The only thing I like about the cold? It coincides with…

Fall Roasted Root Vegetable Pasta with Kale Pesto {Recipe}

Roasted root vegetable pasta with kale pesto is a hearty and nutritious one-bowl meal. A perfect way to celebrate the flavors of the fall season. If you love roasted root vegetables raise your hand. My hand is raised, is yours?! I know it is because who doesn’t love roasted root vegetables! In fact I love root vegetables in a variety of ways,…

Veggie Cauliflower Fried Rice with Crispy Tofu {Recipe ReDux}

This cauliflower fried rice is packed with vegetables and protein, and is much healthier than the classic Chinese take-out version. I am so excited to share this recipe with you today! It’s one that has been on my to-post list for quite a while (you may have seen it in one or more of my Menu Plan Monday menus!), but the first…

Baked Apple French Toast {Recipe}

Enjoy the fruits of your apple-picking labor with this Baked Apple French Toast – a delicious weekend breakfast the whole family will enjoy! I was compensated for writing the original article, “Apples,” and developing the recipe found in the October 2016 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions…

Mayo-Free Tuna Hummus Sandwich {Recipe ReDux}

The classic tuna sandwich gets an upgrade with this mayo-free tuna hummus salad sandwich, perfect for the kids’ lunchbox or anyone’s mid-day meal! I received free samples of Sabra Spreads mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not…