Registered dietitian Jessica Levinson

Welcome nutritioulicious Intern Megan!

Today I am welcoming another intern to my team here at nutritioulicious! You have already gotten to know Jo, who is getting a masters in nutrition. And starting today, undergrad nutrition student Megan Kian will be contributing to the nutritioulicious blog! Read all about her below and stay tuned for some of her posts! —————————————————————————————————————– Hi! I’m Megan. I’m currently…

Spiced Delicata Squash with Pears

The following post was written by nutritioulicious™ intern Jo Bartell As the fall sets in, I start to crave squash (well, I always crave squash), and I love that so many varieties of winter squash are at the farmers market, the grocery store, and in all the cooking magazines! One pretty and yummy winter squash that I sometimes forget about…

Walnut Nutrition

By now you know that I’m a fan of walnuts. What with my post about interesting walnut facts, walnut pesto, dinner with walnuts, and how walnuts are harvested, you probably think that walnuts are the only nut I eat (not true)! I could go on for a few more blog posts about walnuts and my time at the walnut harvest…

Healthy Grilling Segment

July 4th weekend may be over, but there’s plenty of time left for grilling this summer. For some healthy grilling tips and recipe ideas, take a look at the segment I did for Fox 5 Good Day NY Street Talk: (It’s the 4th segment of the show!) What are your favorite foods to grill in the summer?

Red, White, and Blue Eating on July 4th

We’re just a few days away from July 4th and that means it’s time to get the barbecue prepped and your fridge stocked with delicious eats for the holiday weekend! Before you go filling your grocery cart with traditional barbecue fare like potato salad, mayo-drenched cole slaw, hot dogs, and hamburgers, take a look at my nutritioulicious™ recipes geared specifically…